Day 6 - 1 Month Pilates Plan // 15MIN Daily Stretches to debloat + flexibility Madeleine Abeid 13:50 10 months ago 396 378 Скачать Далее
Day 5 - 1 Month Pilates Plan // 15MIN Toned Arms, Abs & Back Workout // no repeats Madeleine Abeid 14:39 10 months ago 549 776 Скачать Далее
Day 10 - 1 Month Pilates Plan // 15MIN Stretch & Strength Workout // no repeats Madeleine Abeid 18:16 10 months ago 243 426 Скачать Далее
Day 22 - 1 Month Pilates Plan // 15MIN Lower Ab & Inner Thigh // deep core strengthening Madeleine Abeid 11:47 9 months ago 166 560 Скачать Далее
Day 4 - 1 Month Pilates Plan // 10MIN ‘Hourglass’ Abs // deep core & pelvic floor Madeleine Abeid 12:41 10 months ago 915 912 Скачать Далее
Day 12 - 1 Month Pilates Plan // 15MIN Total Core & Ab Sculpt Workout // ‘11’ Line Ab Routine Madeleine Abeid 15:44 10 months ago 276 393 Скачать Далее
Day 6 of 30-Day Pilates Challenge | 15-Minute Daily Pilates Stretches for Debloating floformpilates 15:09 4 days ago 144 Скачать Далее
Day 11 - 1 Month Pilates Plan // 15MIN abs & booty burn // no equipment or repeats Madeleine Abeid 15:03 10 months ago 292 436 Скачать Далее
15MIN Full Body Pilates Burn // DAY 5 - 1 Week Pilates Challenge // madeleineabeid Madeleine Abeid 16:27 5 months ago 231 718 Скачать Далее
Day 8 - 1 Month Pilates Plan // 15MIN ‘Hourglass’ Lower Body Burn // booty & thigh sculpt Madeleine Abeid 16:04 10 months ago 326 770 Скачать Далее
Day 7 - 1 Month Pilates Plan // 10MIN Total Ab & Core // small waist + toned abs Madeleine Abeid 13:23 10 months ago 370 603 Скачать Далее
Day 16 - 1 Month Pilates Plan // 20MIN Arms, Abs & Back Pilates // mobility, tone & pain relief Madeleine Abeid 18:42 9 months ago 155 421 Скачать Далее